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Managing Toddler Separation Anxiety at Preschool
08/21/2026
It's back to school season, and this can be a tricky time for parents of little ones with separation anxiety. Follow these tips to help your child ease into the school year with confidence!MoreSummaryManaging toddler separation anxiety at preschool requires consistent routines, advance preparation,
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Podcast

08/20/2026Revitalize Your Rest: Sleeping Tips for Moms
Newbies host Kaile Garcia discusses sleep tips for new mothers with Carissa Gustafson a licensed clinical psychologist specializing in perinatal mental health. Gustafson shares her own experiences with gestational diabetes, a traumatic first birth involving breech presentation and nuchal cord, a
08/13/2026Financial Tips for New Moms: Budgeting, One-Income Planning, and Baby Costs
Host Kaile Garcia interviews Aly Wood, a former tech professional, stay-at-home mom, military spouse, and future CFP, about financial tips for new mothers navigating postpartum, maternity leave, and potential shifts to one income. Aly shares her surprise pregnancy, breech baby, and positive sched
08/06/2026Working Out After Baby: A New Mom's Journey to Fitness
If you were passionate about working out before pregnancy, continued with moderate exercise during, and now want to reclaim your shape after having a baby, this episode is for you. We dive into a discussion about postpartum strength training with wellness and postpartum strength coach Kailey McP
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